6 spots open for online coaching
Strength Coach & Personal Trainer
Get strong, stay unbroken.
14
years coaching
600+
clients
212kg
deadlift PR
What I treat
I coach busy adults to lift well, run further and stop getting hurt. Fourteen years coaching, from beginners to national-level rowers.
Programmes are written for your week, your gym and your knees.
2014
CSCS
NSCA
2018–Present
Head Coach
Costa Strength
2019–2021
S&C Coach
Brazilian rowing squad
“First year since 2015 without a running injury.”